FRIDAY 14TH JUNE - Mindful Musings

£95

FRIDAY 14TH JUNE

10am - 3pm

Join Marie Isaac from Wellbeing by the Sea and Fran Newman of Soulful Nature for a mindful journey of the senses.

 

We gather in the Barn for our day together at Creake Abbey, which promises a blend of slow restful connection with self within the natural environment of this ancient site and beautiful water meadows.

 

Senses wide open, we walk, reflect, make notes and immerse ourselves in the beauty of our surroundings.

 

We return to the Barn to transpose our findings making a keepsake journal using paper, card, paint, pen and pencil and then pause to rest with a blissful guided nidra meditation to help harmonise and calm both body and mind. 

 

A delicious seasonal lunch and herbal teas will compliment this magical, mindful day of the senses. This day will be spacious and relaxed, a gift to share with friends.

 

Booking essential. So sorry, no refunds. 


Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

You may also like

Recently viewed