The Positive Student Planner | Journal for university study

The Positive Student Planner has been created in collaboration by The Positive Planner and Samaritans, with students for students.

More than just a diary, this planner uses evidence-based strategies to help students organise their life and mind. Backed by a leading student mental health expert, filled with activities and tools, daily journaling and mindful activities.

With a vibrant green cloth bound cover it's a journal that not only helps your mental health, but is also great to be seen with!

What you’ll find inside:
- Daily, weekly and monthly planning tools
- Expert wellbeing tips
- Space for daily guided journaling and tools for reflection
- Meal brainstorming and shopping lists
- Budgeting tips
- Mood and habit tracking
- Grounding tools
- Calming colouring and creative space
- Growth-mindset exercises and positive affirmations

Sales of The Positive Student Planner will help Samaritans continue to reach those struggling to cope.